Friday, July 5, 2013

I Dance!

In the beginning there was sound
And of sound was I born
To the music I moved
And they called it a dance

I closed my eyes and dove deep inside
I loved, I raged, I laughed, I cried
I stumbled & twirled & swayed & tried
The music became me and I was the music
I was passion & fire, emotion & desire
Faster I moved and rose higher in my trance
As the music I romanced
I made it a dance.

~ Arsheen Aneja






Monday, April 15, 2013

The Unfinished Poem....

Be the change you want to see.
Stand up & take responsibility.

Did the sound of guns in Connecticut really just fall on deaf ears?
That a Boston bomb was needed to make the message clear.

The time is now and ours is the choice,
To make Non-Violence louder than bombs, bullets & religious vice.


Thursday, April 4, 2013

The Karate Kid

This post is coming after quite a while. So what have I been up to all this time? Weeeell, quite a bit or so I hope. I have been busy with my Master's dissertation which I handed in last week and am now starting preparations for my exams in May. Booooring! Right? Essential? Also right!  ;)

I have been feeling the literary void too so I decided to be a little creative with my next email for YES!+, the NGO I volunteer for and the NGO that is creating waves around the world by empowering the youth with tools for their own good... :) I am one of them too and if you can't see it (I'd consider you crazy if you just said you can :P) just imagine me nodding my head vigorously in agreement to the last bit that says for their very own good. Sooo empowering. Well anyway, here's the email. 

So I watched the Karate Kid yesterday for the first time. Besides the fact that it's my new (well not quite so new but still) favourite film, it is also a fact that Will Smith's son is cute and will become a brilliant actor one day. As for Jackie Chan.. whoa.. Before I get carried away and end up writing a film review, I think I'll get to the point. 

I guess by now you all know my love for drawing up metaphors from day-to-day living, for YES!+ and for what we learn on it. So it came as no surprise when while watching the movie yesterday I realised something about the mind. No surprise.. ah ah ah.. but an eye-opening revelation.

Remember that scene, where the lady, in the monastery on the mountain, standing on the rocky edge is swaying with the snake and by harnessing her focus and energy is controlling the snake but our hero, "the little karate kid", thinks it's the other way around (duh! that the snake is controlling the lady!)? 

I realised that this is also true for us. Our mind is like the snake and we live every day, every hour, every moment of our lives being a slave to it when it really should be the other way around. While the mind should be agile, alert and aware like the snake, we should be the ones controlling it, managing it and mastering it in every kind of situation, from stressful to emotional, from discouraging to exuberant. 

And for those of you who have done the YES!+ (again, imagine me nodding my head vigorously) know that this doesn't need you to stand on the edge of a cliff and train a snake. It is actually no mean task and only a breath (well a couple of them) away.

So harness that power within, your breath, for a better state of mind and remember to do your Sudarshan Kriya. If you haven't done a YES!+ before find out how you can get on to a workshop.

YES!+ or email

Are you ready for the quote before I sign off? ;) 
"The quality of our life depends on the quality of our mind."

What are you doing to take care of it? (I did the YES!+)

Much love,
Arsheen





Sunday, November 11, 2012

Elections & Choices...

How many of you followed the US elections? Raise your hands..
oh well really. I can't see them raised but hey.. most of us did. right?
and yeah.. I stayed up till 3 on the results night to see who'd win... (I know the results came out at around 6.. :P)

So anyway, while I was watching Obama and Romney battle it on screen, it got me thinking. What does it take to make a leader? 
Is it the instant bonding ability that Obama has? or does it take a great business mind like Romney's to attract the millions? Maybe it's the ability to stay calm during Sandy and have that resonating in your voice when you are talking to a nation. 

But surely there has to be something that keeps the leader going and thinking above and beyond?

What is it that defines someone who can lead: a nation, a company, a project, a class, a family?

(Have I got a few nods, shakes, shouts?)

It's probably a combination of all of that and much more. It differs from person to person, situation to situation, perceptions. However, the one thing that I did find common amongst notable leaders/mentors of all times is the ability to stay natural, calm yet dynamic in any situation/relation. 

How you train yourself to do that, is your choice.

I chose to start with the YES!+ and Sudarshan Kriya. You can too.
YES!+

I'll finish with a quote I love and remind myself ever so often:
"Becoming a leader is synonymous with becoming yourself. It is precisely that simple and it is also that difficult." 
(Though becomes a lot easier when you have the right tools.. :))

Love
Arsheen


Thursday, May 17, 2012

Comedy of Manifests

As I stepped out of Waitrose, I looked up to the skies and said, "You have a funny sense of humour. I imagined handsome, young and dashing and you sent a 45 years old..."

For all my readers who haven't seen me, you should know that I have really long hair, a mane that has never been cut and I often get compliments for how beautiful it is.
Well, my story doesn't start with my hair nor does it end with it but somewhere in between, it becomes the lead character.

So anyway, the story starts with wondering and how we all sometimes get random thoughts in our head that catch our fancy and how sometimes one of the most random out of them actually manifests in real life. When? How? Where? In what form?  Well, I guess that's what they call a surprise...

I got out of the exam hall and started walking towards St. James's Park tube station to take the train back home. On my way I passed the Taj Hotel and it's grandeur made me wonder what it would be like to dress up smart and go out for dinner to one of these hotels. (But hang on a minute, I have already been to these hotels a gazillion times back in India.) Well, that's when my wonder conjured up the image of a smart and young casanova of a friend asking me to dinner to one of these hotels.... because that I haven't done, here or in India.. and this was a fleeting wonder.

All was forgotten when I reached the station and hopped on to the circle line. With my earphones plugged in, I listened to my music and watched a child and mother sitting opposite me play and laugh. I watched as the train stopped and people got off and on the train at the 8 odd stops before it finally reached Edgware Road station where I needed to board another train to get home to Baker street. I got off the train and suddenly remembered that I had nothing sitting in my fridge back home and that grocery shopping was indispensable. I started walking to a Waitrose not very far from the tube station.

I reached the store and it was once I was in there that things sort of kicked in... I stood at the top of the drinks aisle looking down, searching the shelves for Ginger Ale. And there he was, a gentleman, well, not so gentle and in a bit you'll probably agree with me. Let's just stick to a man, shall we? So there he was, a man, gazing at some drinks on one of the shelves. He was of medium height, well-dressed and clearly close to my dad's age. (I think as the days pass by I keep adding years to his age. I started with 45 but now when I think back I'd say he was 50). He must have sensed my presence for he turned around, looked at me and gestured with his sunglasses as if he wanted to ask something and then just stood there and stared at me for about 10 seconds. I thought he'd confused me for staff, so I slightly shook my head and moved on to the next aisle. I didn't find my ale in this one either. As I was getting out of this section, this man (I am going to call him Oldie for the rest of the story) suddenly came up to me and said," Hi! I just wanted to say that you have very beautiful hair." I looked at my hair, which was scooped to one side of my face and stumbling down the front of my body, looked back at him and said,"So that's why you were staring at me. Well, thank you." To which Oldie replied," Yes you must be thinking, why is this man staring at me, but it was just your hair that caught my attention. Beautiful." "Why thank you sir. Have a good day." and with a smile and a nod I moved on.

Once I had picked up the rest of my stuff, I made my way to the tills and joined the rather short queue of two people standing there. Not a minute had gone by waiting, when guess who joined the queue behind me? Yeah, Oldie, and he said, "Well we meet again." I smiled and replied,"Yes we do." I looked at his hands and noticed he had no basket or groceries. He obviously realised that I noticed because he fumbled and said," I am here to get a Lebara card for my phone." "Hmmm, Okay."

"So how long have you been growing your hair?" asked Oldie.

"All my life." I replied.

And then as a complete stranger he had some nerve to ask me if he could touch my hair.

I whipped around and said. "No you can't. That's weird."

And he laughed an okay and pointed me to a till that had just vacated. While I paid for my grocery, I think he asked for his Lebara and walked to the exit door. The cashier at my till handed me my bill. She then fished out a green plastic coin and said that I could drop it in any one of the three charity boxes near the exit doors and the company would then donate to the charity.

With the coin in my hand, pretending to be deeply interested in it's shape and colour I walked to where the charity boxes were. But as I did so, I noticed Oldie standing with his back to me looking out of the glass doors. I am sure he must have seen my reflection in the glass because the moment I stopped to drop my coin in a box, he came to me and said,"Hey, are you engaged?" I spun around and replied with a "What?"

"Because I like you and uh, are you seeing someone already?", he said.

"Well even if I wasn't I wouldn't tell you." I mocked.

"Well I'd like to take you out for dinner someday." (Actually this is where I thought he'd say, "You know I have a son and he's smart and blah di blah di blah. No such luck you see). So I replied,"Well I really appreciate that you like me and all that but no thank you." And with a final nod, I walked towards the doors and as I stepped out of the store,  I looked up to the skies, smiled and said,"You have a funny sense of humour. I imagined handsome, young and dashing and you sent a 45 years old debauchee..."

All the way back home, I couldn't stop smiling at the comedy of how my wonder had manifested. Nature sure had pulled a fast one on me.

So be careful with what you wonder about. For sometimes nature may humour you and at other times it may create humour for you.

Friday, November 13, 2009

The London Rain, Oh the Beautiful London Rain



Yet again you caught me unawares,
Chased me till the end of my journey, you did.
But your game I’ve now learnt to play and enjoy,
It does come with gifts only you can provide,
A whiff of the sodden earth,
A sprinkle of joyous drops,
Cool breeze and raindrops dancing around my feet,
Oh for the tired mind, you are but a treat,
A Refreshing Retreat.


Wednesday, November 4, 2009

Dear Aliya... Where art thou?

Silent though your presence was, strong it was nevertheless...
I miss watching the verandah from your eyes, a perspective that was entirely yours...
When all are silently asleep, for your much cherished night time company my heart weeps...
Loving you forever...
and once again death played its role... now I am in doubt... if its a friend or foe...




Happy and safe, I know you are,
Closer to me than ever before,
but once again I lay bare to the fallacies of human nature,
Tears are what I can never hold back,
Each time that I see your picture.




Tuesday, November 3, 2009

An ode to a lovely grandmother and a beautiful lady... Ammiji



                                                         In our hearts you'll always stay,
                                                         Your touch we'll miss every single day
                                                         Across boundaries and worlds your love I feel
                                                         Mastering time, the illusionary wheel.

                                                         Every single day.... :)
                                                         Loving you always ammiji....
                                                         (1st February 2009) 

 


Monday, November 2, 2009

An Operation, A New Lease of Life and an Awakening



My soul rushed into my body and I entered my mind.
A complex web of wild thoughts.
I saw a distorted form that metamorphosed into a goddess but even before I could contemplate her beauty, a square loomed before my eyes and immediately dissolved into a circle.
It was a mesh of red, blue and green and the rainbow faded.
Someone was holding my hand."whose is it?", I asked.
"This is GOD and I am holding both."
"Am I alive?", I asked myself.
I heard voices in the background. 5 minutes...the voices grew louder..
10 minutes..snap
I was out of it and alive and my life was never the same again..

Sunday, November 1, 2009

The World Through Aliya's Eyes


“Aliya!  Aaaaaliyaaa! Where are you hiding this time?”
“Ma, have you seen Aliya?”, I asked my mother.
“Did you look under the drawing room sofas or behind the curtains?”, she replied.
“How did I forget about those two hiding places?”, with that I rushed into the drawing room.
The grandfather clock in one corner of the room showed 7:00. It was a beautiful Saturday morning outside. I had woken up about 5 minutes ago to the warm golden sunlight streaming in through my window, dispelling the darkness of the night and bringing a hope as fresh and beautiful as a baby’s smile. As I had looked out of my window to see the birds, chirping and sharing my thoughts of renewed hope as they had flitted about for their early morning chores of gathering food, a loud meow of my Persian feline had snapped me back to the surroundings of my room. I had jumped out of my bed and had run straight out of the room looking for her.
I found her squatting behind the curtains in the drawing room staring beyond the French doors, out into the verandah. “What is it out there that you find so alluring?”, I asked walking towards her. She looked up at me, with her two big, button like eyes, full of confusion. She gazed at me for a while before giving me a signal of recognition with a little meow and resumed her constant stare out of the door.
With a jump I sat down cross legged besides her. “I don’t understand what is it that you see out of this door everyday with absolutely nobody in the verandah. You can’t even look at anything beyond the house boundary. There is the tap out there and the tiles and only these plants and, and ooooh myyyy God, they are beautiful.”I finished my sentence with a tone of surprise and amusement.
“No wonder you sit here every morning never once breaking your tradition Aliya”, I continued.

Now almost level with her eyes, out in the verandah, I saw a world from Aliya’s eyes.
 I caught the leaves in the middle of their morning chat with their neighbours as they all swayed merrily to the tune of the morning breeze. I saw, as two sparrows settled elegantly on a stem and started their talk about the nuances of their babies and husbands.  After a hearty discussion the sparrows flew away, maybe back to their young ones. A shift of gaze to the floor brought me to the world of ants where they scuttled in and out of their lair carrying their food and following their leader’s instructions. A bee, a butterfly, a few pigeons, some mynahs; from where Aliya sat, it seemed like a miniature jungle out there, bustling with life and activity.

I stood up, scooped Aliya in my arms to go out into the verandah. The instant I stepped out of the door, she jumped deftly onto the floor and stealthily found her way across the verandah. There she sat crouching behind a pot. Suddenly, without any warning she pounced on a plant and at the same moment, the sound of panicked ruffling of feathers and alarmed pigeon coos filled the air as Aliya’s prey struggled for its life, clinging on to a flimsy ray of hope to survive and escape the pursuit. Then as the final blow came, all was quiet and still.

With her diamond trophy dangling from her mouth Aliya triumphantly strutted to the shelter of a tree to enjoy her kill and to enjoy a perspective of the world that was entirely her own.

Saturday, October 31, 2009

Raincoat



As I watch the Grey cloudy sky,
I am reminded of the days gone by,
Of muddy streets and puddles in the road;
Splashes, raincoats & rainbows.
Of rain drops falling in my cup of coffee
Watching dusty foliage turn into a lively green.
And yet again my memory jogs to a past beyond,
from where I hear the patter of rain drops upon
The cobblestone streets I have yet to discover.
And that warm little cottage around the bend in the corner.


The Perfect Tease

     
       
         Juice, Chocolate and Cheese,
         Ditch the apple please,
         Cold weather and a long walk,
         The perfect tease.





A day in London

The wind today nearly blew me away.
But I loved it so,
And each second I loved it a bit more...


An Introduction... ????

People think I am crazy, they say I am mad because I am weird... I say.. I am different (but then is not everybody ??? :))

I am already at it, working out my Karma that is...:)...
and my thoughts are screaming to get out of the hat (not that I keep them in there,
I vomit out whatever I have in mind.)

I love horses and find elephants cute.
Making friends with stray cats and dogs is a passion and I miss Dominoes and now even Aliya :( .
Watching birds take flight or tigers run is a pleasure...
The sight of a dog going round and round in circles trying to catch its tail is hilarious...

Staring into empty space and lost in my thoughts I while away hours.

Everything natural has an appeal and that also holds for a fresh heart, mind and ideas,
as it does for rising mountains, plunging valleys, roaring rivers or silent waters...

Pride and Prejudice forms a perfect backdrop for my desire to live in medieval England surrounded by chivalrous men and brave knights ;),
cobblestone streets, rattling carriages and majestic palaces,
then maybe just an antique shop around the bend, in the corner or
an exquisite little cottage with all the warmth of the rising sun...


SHIFT GEAR and back to present....I live to love to live...:)

Tuesday, September 22, 2009

Savera - A new morning

When I first joined Savera, a school for kids with special needs, it was with zeal to do something for these kids. To help make their lives easier in one way or the other, probably by serving them. I had absolutely no idea of what I’d be doing, seeing or learning there. So I joined the school with no presumptions and this helped me to not only give and serve the little ones better but also to receive so much more from each child, more than I could possibly have imagined. Each child was special in his/her own way. Each child was; is a bundle of love.

The first day kicked off with introductions. Mam introduced me to all the kids and half a minute for each kid was about all that it took to establish that initial bond of love between souls, whose bodies may be maimed but their souls are whole.

The next few days are now some of my most treasured memories of life. Though now I am back in Amritsar, there are times when the faces of these children flash in my mind, each one trying to grab my attention. Each one expressing love in her/his own special way.

It was during my time in Savera that I asked a friend, “How would you define God’s creation?” He replied,” Everything that is unscientific and illogical is God’s creation.” In keeping up with all that I have learnt during my school years, I said,” How about the Universe, the Sun, the human body…..all these are God’s creations but we study them under science.” And he said,” Science is man’s perspective of looking at God’s creations.” What he said struck a positive note with me but the enormity and the terrible beauty of his words actually sunk in with an experience I had in Savera.

One afternoon after school was over and the curtains separating the two groups of students were drawn apart, Ayushi called me from the other end of the room. A young girl of, I guess, 10years, Ayushi suffers from Ataxia and needs help moving around.

For her, speaking every word is a challenge in itself. Unable to get out of her chair due to being ridden to it for life, she looked at me from across the room, gave me a beautiful, warm smile and using her eyes called me to her. Once with her, she uttered,”baithjao (please sit).”

That day Ayushi, with her silent gestures, taught and showed me what no other, with their bodies whole and unharmed, could ever teach me. The power of love, love as God meant it to be. Sheer, unadulterated love.

Science is man’s perspective of God’s creations but Love is God’s perspective of what he created. We teach these children how to survive in society but they taught me how to live.




Sunday, September 6, 2009

Earth Hour 2009



 With the advent of Earth Hour, as my cousin and I switched off the lights and electrical appliances of our home and moved out into the verandah, we set the natural electrical signals in our gray matter clicking to think of an activity for the next one hour. However, the moment we stepped out of the door we realized that we didn't have to try too hard to find something to do, nature had already taken care of it and with a carefree mind unhampered by worries, the two of us listened to the dance of the white fairy god mothers, grayed with the weight of vapour, as they danced chaotically keeping in tune with the rhythm of Nature. Nothing seemed more pleasing to our eyes than the music of this blissful celebration of the ladies draped in white and gray, the music of those tiny droplets that gradually filled out into hearty drops of water. Unable to hold ourselves back any longer Maneet and I joined in the festivities and danced to the rhythm of the rainfall.
And as I sang songs that I had learned in my choir, the silence of the human world made more beautiful by the darkness and the pitter patter of nature's feet, made the music sound eerily beautiful. Nothing else but a graciously proper combination of Nature's elements could have made my cousin (used to listening to blaring Punjabi songs) sit through a soprano's high pitched performance.
After accepting his kind compliments, we looked around us at our neighbours' houses, curious to know if they too were being a part of this exhilarating movement by switching off their lights. We realized that though there were many who knew about the Earth hour, there were still a few people who had not turned off their lights. My cousin and I looked at each other and without further hesitation rushed out of the gate to bring out our next door neighbours. As aunty came to answer our call we politely explained to her the importance of the hour and how she too could be a proud participant by switching off the lights in her house. My neighbour is a nice lady and she willingly became "member number NEXT" of the Earth Hour. Encouraged by our success we rushed to three other houses in our lane and convinced the owners to turn off the maximum number of lights in their homes. As we walked back to our house, the rain complimented by a cool breeze played around our feet, patted our backs and splashed freshness on our faces. With joy in our hearts and peace around us, Maneet and I hopped back to our home to make the most of the last ten minutes of a beautiful hour.